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Menopause Retreats

An opportunity to reset and rebalance.

To leave feeling strong emotionally besides physically and with a toolbox for menopause to dip into as and when you need it during your journey.


Menopause Retreats

Do you feel you need to make some changes to your health and fitness now you've reached this life stage?

Maybe you're not quite sure how or what's the best route?

Or perhaps you're finding it hard to motivate yourself? Lost your mojo and aren't clear how to get it back?

Menopause can be a time to press pause and reset; to put yourself and your health to the top of the priority list.

I'll ensure you'll leave feeling stronger emotionally as well as physically.

So, come and join me on a retreat.

Upcoming Events

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