top of page

Technique Masterclasses

Do you know you want to start strength training but just aren’t sure how to do it safely and correctly? 

Or maybe you’ve been doing it for a while but want to get an expert to check your form? 

Perhaps you’re not getting the results you hoped for doing it on your own?

My Technique Masterclass:

These Technique Masterclasses may be a great alternative to my full 12-week programmes.

Each Masterclass will provide you with bespoke 1-2-1 instruction over Zoom. Focusing on the technique of key resistance training exercises, we will build your confidence in then performing these correctly and effectively, be that at home or in a gym setting.

Each 45-minute session starts with a short warm-up and then we dive straight into the exercises.


With your prior permission, classes can be recorded and then shared with you, so providing a future resource to refer to if needed.


Suitable whether you're a complete beginner to resistance training or more advanced, wanting to check your form with an expert.

Why might you get more from a package of 5 rather than of 3?

5 sessions gives you the opportunity to have 3 classes solely focused on your technique with the 4th as a full workout, putting into practice what you've learnt and really experiencing just how hard to work.

Then the 5th session we meet over Zoom to discuss how you can create a fitness routine that is going to work for you going forward. Perhaps you just aren’t sure whether to join a gym, invest in home equipment, follow a Youtube account or more? It can be a little overwhelming, so I can help you plan for the future. Alternatively, this 5th session can also be a 45 minute work out.

These sessions are stand-alone sessions. If you are after more holistic support, guidance and accountability then perhaps my 12-week programme ‘Forever Lifestyle’ is more suitable. 

Book in a free consultation call with me and we can discuss what's going to work best for you.

And just so you know, I never 'sell up': I'm only interested in understanding your goals, helping you achieve them and adding value. 

If I feel I am not the right Personal Trainer for you - (which doesn’t happen very often) I’ll be honest and say so, And then try and find you someone who is! 

The cost:

3 sessions of 45 mins = £235

5 sessions = £369

bottom of page