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The Guardian: Fitness to finances: how to manage the menopause

Your Future Fit in the Guardian

If you'd once said that aged 50, I'd leave a 25 year career in HR and become a personal trainer to help women in peri/menopause, and that I would appear in national press, with this level of credibility and respect, I would never have beleived you!


Seriously if you’re thinking of making a big life change but impostor syndrome or fear are stopping you, please push those demons under and GO FOR IT!


Thank you Emma @managingthemenopause for choosing to highlight me in The Guardian's article on managing the menopause - from fitness to finances.


Women supporting women is alive and thriving!


Kate xx

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