-May 91 minThe Guardian: Fitness to finances: how to manage the menopauseSeriously if you’re thinking of making a big life change but impostor syndrome or fear are stopping you, please push those demons under...
-Jan 21 minMy interview with Platinum MagazineI’M IN A DOUBLE-PAGE SPREAD! What a way to start 2024! Here I am featured in the popular magazine, Platinum! A fantastic magazine for...
-May 19, 20235 minMy interview with MPowderRead the interview I did with MPowder covering my own journey as well as tips on what we can all do to squeeze resistance training into...
-May 15, 20232 minPodcast: Your Dream Or MineOn a happiness scale of 1 to 10 where are you on a day to day basis? Do you feel you deserve to be right up there at 8 and above or are...