I was recently invited onto one of my favourite (AND listed as one of the Top 50 in the UK!) podcasts, Dig It with Jo Whiley and Zoe Ball, to answer a listener question - and I absolutely loved being part of this conversation.

The Telegraph recently invited me to contribute to a really interesting article on exercising outdoors to reduce cognitive decline.

I'm thrilled to share that I've been featured in the We Are Made of More series by Made of More!

I was deep in the corporate world – suits, commutes, board meetings, global travel. And I loved it. Until I didn’t.

I’M IN A DOUBLE-PAGE SPREAD! What a way to start 2024! Here I am featured in the popular magazine, Platinum! A fantastic magazine for...